ESFJ Personality & Enneagram Type 3 (3w2 3w4)
ESFJ Personality The ESFJ Personality is all about supporting and encouraging others. The ESFJ is great at understanding the emotions of others and the group as a whole. The ESFJ is very skilled at...
View ArticleESFJ Personality & Enneagram Type 4 (4w3 4w5)
ESFJ Personality The ESFJ Personality is all about supporting and encouraging others. The ESFJ is great at understanding the emotions of others and the group as a whole. The ESFJ is very skilled at...
View ArticleESFJ Personality & Enneagram Type 5 (5w4 5w6)
ESFJ Personality The ESFJ Personality is all about supporting and encouraging others. The ESFJ is great at understanding the emotions of others and the group as a whole. The ESFJ is very skilled at...
View ArticleESFJ Personality & Enneagram Type 6 (6w5 6w7)
ESFJ Personality The ESFJ Personality is all about supporting and encouraging others. The ESFJ is great at understanding the emotions of others and the group as a whole. The ESFJ is very skilled at...
View ArticleESFJ Personality & Enneagram Type 7 (7w6 7w8)
ESFJ Personality The ESFJ Personality is all about supporting and encouraging others. The ESFJ is great at understanding the emotions of others and the group as a whole. The ESFJ is very skilled at...
View ArticleESFJ Personality & Enneagram Type 8 (8w7 8w9)
ESFJ Personality The ESFJ Personality is all about supporting and encouraging others. The ESFJ is great at understanding the emotions of others and the group as a whole. The ESFJ is very skilled at...
View ArticleESFJ Personality & Enneagram Type 9 (9w8 9w1)
ESFJ Personality The ESFJ Personality is all about supporting and encouraging others. The ESFJ is great at understanding the emotions of others and the group as a whole. The ESFJ is very skilled at...
View ArticleINFP Mental Health: Jumping Into Online Therapy
As an INFP, the world can be a rough place, Especially when it comes to mental health, You try to solve it alone, But you feel stuck. Like you just can’t or won’t ever get better. Your emotions flood...
View ArticleWhat is Gaslighting?
Gaslighting is a form of psychological manipulation in which a person or group makes someone question their own sanity, memory, or perception of events. The term “gaslighting” comes from the 1938 stage...
View ArticleWhat is Covert Narcissism?
Covert narcissism, also known as closet or vulnerable narcissism, is a form of narcissism characterized by a shy, insecure, and introverted personality. Covert narcissists are often perceived as being...
View ArticleWhat is Trauma Bonding?
Trauma bonding, also known as Stockholm syndrome, is a phenomenon that occurs when a person develops a strong emotional connection with an abuser, despite experiencing ongoing trauma and abuse. This...
View ArticleWhat is Love Bombing?
Love bombing is a manipulative tactic used by some individuals, often in the early stages of a romantic relationship, to win over and control their partner. It involves showering the other person with...
View ArticleWhat is Psychological Projection?
Psychological projection is a defense mechanism that humans use to deal with uncomfortable emotions or traits by attributing them to others. It is a common phenomenon that occurs when someone refuses...
View ArticleWhat is REM Sleep?
Rapid Eye Movement (REM) sleep is a stage of sleep that is characterized by quick eye movements, increased brain activity, and vivid dreams. It is one of the five stages of sleep, and it occurs...
View ArticleWhat is Self Sabotage?
Self-sabotage is a term used to describe the behaviors or actions that people engage in which are detrimental to their own success, growth, and well-being. Self-sabotage can take many different forms...
View ArticleWhat is Avoidant Personality Disorder (APD)?
Avoidant Personality Disorder (APD) is a mental health condition characterized by feelings of extreme shyness, social inhibition, and inadequacy. It is a Cluster C personality disorder in the...
View ArticleWhat are Intrusive Thoughts?
Intrusive thoughts are a common phenomenon experienced by many people, and yet they are often misunderstood and stigmatized. Intrusive thoughts are defined as unwanted, recurrent, and disturbing...
View ArticleWhat are Panic Attacks?
Panic attacks are intense episodes of overwhelming fear and anxiety that can be debilitating and frightening. They typically come on suddenly and can occur without warning, leaving the person feeling...
View ArticleWhat is Self Love?
Self-love is a term that is often thrown around in popular culture, yet its true meaning and implications are often misunderstood. At its core, self-love refers to a deep and abiding sense of...
View ArticleWhat is Anxiety?
Anxiety is a natural response that human beings experience in response to stress, uncertainty, or danger. It is a common emotion that everyone experiences from time to time, but for some individuals,...
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