What are Coping Mechanisms? Coping mechanisms refer to the strategies and behaviors that individuals use to manage orcope with stress, difficult situations, and emotional distress. They can be positive or negative,adaptive or maladaptive, and conscious or unconscious. Coping mechanisms are essential inmaintaining an individual’s emotional and mental well-being, and their effectiveness can varydepending on the […]
The post What are Coping Mechanisms? appeared first on Personality Growth.